1995 N Holmes Ave, Idaho Falls, ID 83401

(208) 499-4622

Wednesday-Friday: 10:00am - 5:00pm

Saturday-Tuesday: CLOSED

Later appointments available upon request

Massage

Detoxing & Improvement, Support & Prevention

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More information coming soon - call us for more info! (208) 499-4622

At Fidere Wellness, we offer a variety of services to support your journey towards holistic well-being, tailored to meet your unique needs.


Detoxing and Improvement: Massage therapy is a powerful tool for promoting the body’s natural detoxification process. By stimulating circulation and lymphatic flow, massage helps flush out toxins, waste, and excess fluids that can accumulate in the body. This gentle stimulation reduces inflammation, improves oxygen delivery to tissues, and enhances cellular function, which supports overall healing and rejuvenation. Regular massage sessions can improve energy levels, ease muscle tension, and leave you feeling refreshed and revitalized as your body eliminates impurities and functions more efficiently.


Support and Prevention: Massage therapy plays an essential role in maintaining overall health and preventing issues before they arise. By reducing stress, releasing muscle tension, and improving circulation, massage keeps the body balanced and resilient. Regular massage sessions support joint flexibility, reduce the risk of injury, and enhance immune function, helping the body adapt to daily challenges and avoid chronic pain or illness. For individuals seeking to prevent health concerns and maintain a state of physical and emotional wellness, massage provides vital ongoing support.

Who This Is For: Massage therapy is for anyone looking to improve their overall well-being and quality of life. It is especially beneficial for individuals experiencing chronic pain, stress, muscle tightness, or fatigue. Athletes seeking recovery, individuals managing post-surgical healing, or anyone needing relaxation and self-care can benefit greatly. Whether you’re looking to address specific health concerns or simply maintain balance and relaxation, massage therapy is a nurturing solution for people of all ages and lifestyles.


What to Expect: During a massage session, you will relax in a calming, peaceful environment while the therapist applies specific techniques to address your body’s unique needs. Whether it’s deep tissue massage to release tension or gentle techniques for relaxation, the pressure is adjusted to your comfort level. You may feel immediate relief from tension, improved circulation, and a deep sense of calm during the session. Afterward, many clients experience reduced pain, improved flexibility, and a renewed sense of energy. Some mild soreness may occur as your body processes the release, but this is followed by a greater sense of ease and well-being.


Studies: Studies coming soon - check back soon!


Join us at Fidere Wellness and discover a healthy, whole life through our comprehensive wellness services.

Natural Healing Practices

Personalized Care

Root Cause Approach

Preventative Focus

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Fidere Wellness | Idaho Falls, ID

1995 N Holmes Ave, Idaho Falls, ID 83401

(208) 499-4622